Workout Wednesday: 11/21/18

Workout Wednesday: 11/21/18

Every Wednesday on our Instagram page, we provide a short, challenging workout to get you moving, sweating, and burning.

We've decided to bring that over to the blog as well! Here is the workout for 11/21/18:

For time:

  • 10 push ups
  • 50 sit ups
  • 20 push ups
  • 40 sit ups
  • 30  push ups
  • 30 sit ups
  • 40 push ups
  • 20 sit ups
  • 50 push ups
  • 10 sit ups

Seems simple right? Get ready to feel this one tomorrow! Have fun!


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