Every Wednesday on our Instagram page, we provide a short, challenging workout to get you moving, sweating, and burning.
We've decided to bring that over to the blog as well! Here is the workout for 11/21/18:
For time:
- 10 push ups
- 50 sit ups
- 20 push ups
- 40 sit ups
- 30 push ups
- 30 sit ups
- 40 push ups
- 20 sit ups
- 50 push ups
- 10 sit ups
Seems simple right? Get ready to feel this one tomorrow! Have fun!