Workout Wednesday - 03/27/29

Workout Wednesday - 03/27/29

It’s #WorkoutWednesday again. Each week we post a brief, effective, and challenging workout you can easily fit into a busy lifestyle:

This one is going to look ridiculously easy, but it isn't. You will be lit up from head to toe.

Tabata Renegade Rows.

Perform 20 seconds on, 10 seconds off for seven minutes. During the rest, hold the plank.

Happy grinding!!


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